Next Page Coaching

Transitioning body and mind

Hi, I’m David

With 20+ years of physical-coaching experience and 10+ years of life-coaching experience, I’m here to help you navigate major life transitions, build strength and resilience, and live life with clarity.

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A man in a black hoodie sitting on rocks by a large body of water under a partly cloudy sky.

A man with glasses and a beard petting a tan-colored cat that is standing on a platform.

About me

Choose a chapter

A bald man with glasses in a black tank top and black pants working out in a gym, lifting a dumbbell with his right arm in front of a large mirror. There are rows of dumbbells on a rack and a wall clock showing 9:49 in the background.

Body

20+ years experience
Evidence-based fitness
Strength & endurance training
Functional movement
And more!

Image of a man sitting on a wooden railing by a pond in a lush park with green trees and bushes, under a cloudy sky.

Mind

10+ years experience
Life & career transitions
Modern dating & relationships
Grief and loss support
And more!

View all life coaching services

View all personal training services

Success stories

Relationships and dating

"I truly recommend working with David! I reached out to him about dating as I was struggling after my break up. He helped me learn how to approach dating, worked with me on my profile, and even took some updated pictures for me. I really appreciated how respectful and positive his approach was."

— Steve, 28

Marathons and personal training

"I have been training with David since 2012 when I hired him for my first marathon. Since that point I have done six more and I don’t intend to stop. David’s programming builds in a lot of strength training and mobility, which I really think has been the reason I have been able to keep running without any serious injuries or setbacks."

— Melissa, 45

Career Coaching

“I knew it was time to make some pretty significant career changes, but I didn’t know where to start. David was able to help me really focus on what I truly wanted to do, but also challenge me to think even farther. I truly recommend his help.”

— Connor, 35